June 28th 9-10:30am *Drop in Price*
with Heather Ann Terrell and Raquel Winslow
Return to Self: A Yoga Chakra Immersion Series This journey is a gentle experience designed to guide you through each of the seven chakras. We will explore one chakra per month supporting awareness and reconnection from the inside out. Each 90-minute class will weave together gentle yoga, chakra discussion, and reflection to help you better understand the energy centers of the body and how they may impact your physical, emotional, and spiritual well-being. Part yoga practice, part learning experience, this series is an opportunity to slow down, reconnect, and deepen your relationship with yourself in a supportive and welcoming space. All levels welcome and no experience needed. Just come as you are.
Fitwith SRM 644 Loudon Rd, Latham